I didn't wake and do early morning workouts. I did try to make it up in stairs.
Monday: Stairs 261.
Tuesday: Stairs 525
Wednesday: Stairs 292.
Thursday: Christmas.
Currently, I am working through the following P90X videos:
01 Chest and Back
02 Plyometrics
03 Shoulders and ARms
05 Legs and Back
NEVER MIND! That's too hard on my joints right now.
As of July 18, 2010, I'm doing the Urban Rebounder, Intermediate Level.
Oh, never mind. As of Aug 8, 2010, I working through a beginner's running program.
01 Chest and Back
02 Plyometrics
03 Shoulders and ARms
05 Legs and Back
NEVER MIND! That's too hard on my joints right now.
As of July 18, 2010, I'm doing the Urban Rebounder, Intermediate Level.
Oh, never mind. As of Aug 8, 2010, I working through a beginner's running program.
Thursday, December 25, 2008
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