Well, Tuesday I did the Rebounder. I do the Intermediate level and there are 12 rounds of nearly the same routine. I did 5.
Wednesday there was a Mother/Daughter activity at church, so that went through my workout time.... so no weights, again.
Tonight, I did the Rebounder. Last time I went through 5 rounds and tonight I did 6. Progress :)
Currently, I am working through the following P90X videos:
01 Chest and Back
02 Plyometrics
03 Shoulders and ARms
05 Legs and Back
NEVER MIND! That's too hard on my joints right now.
As of July 18, 2010, I'm doing the Urban Rebounder, Intermediate Level.
Oh, never mind. As of Aug 8, 2010, I working through a beginner's running program.
01 Chest and Back
02 Plyometrics
03 Shoulders and ARms
05 Legs and Back
NEVER MIND! That's too hard on my joints right now.
As of July 18, 2010, I'm doing the Urban Rebounder, Intermediate Level.
Oh, never mind. As of Aug 8, 2010, I working through a beginner's running program.
Friday, February 12, 2010
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1 comment:
VALEU!
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