Currently, I am working through the following P90X videos:

01 Chest and Back
02 Plyometrics
03 Shoulders and ARms
05 Legs and Back

NEVER MIND! That's too hard on my joints right now.

As of July 18, 2010, I'm doing the Urban Rebounder, Intermediate Level.

Oh, never mind. As of Aug 8, 2010, I working through a beginner's running program.

Monday, June 21, 2010

No Workout Again

This morning I was woken at 5:30 am to the sound of tornado sirens and had no power. So, I woke three sleeping teenagers and took them to the basement until the threat appeared to have subsided. I still had no power until about 9:30 am. By that time I had worn myself out feeding and watering the meat chickens.

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