Feeling Discouraged

This is the week I'm feeling discouraged. I look at myself and I don't like what I see and wonder if it will ever go away. I had a horrible eating pattern yesterday. I feel I've made no progress. I think of my consistency over the past few months and it doesn't spell out success, yet it is still discouraging to have been trying for all that time and making absolutely zero progress. Although, I slept in during my workout time today and will not be working out, I WILL continue to exercise. I must continue working on developing good, healthful habits. I'm sure eventually it will work itself out. Let's hope.